i don't care about anything but not depressed

Go slowly so as not to overextend yourself and your emotional output. When Medication Isnt Enough.

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We would love to be happy to feel normal but for some reason we just cant.

. The Time is Now to Put Yourself First. Some people with depression can be housebound for weeks or longer. It is often a symptom of mental health conditions such as depression bipolar disorder and substance use.

I use to enjoy playing poker kayaking pouring beer at brewfest making my own homebrew beer and having friends over. And then to top it off making us go through this awful virus that I believe was created and he didnt do anything about it. Anhedonia is a mental state in which people have an inability to feel pleasure.

I dont care about anything anymore. I dont feel depressed. Its a common symptom of depression as well as other mental health disorders.

I Dont Care Says the Depressed Brain Or at least depression has convinced my brain that I dont care about anything. How I hold myself accountable to habits. Not wanting to leave the house.

I had to make a throwaway to be able to admit that I could lose my girlfriend family and all my friends and I feel that I would just move on and make new friends obviously this. Awareness can be a powerful tool for broadening the gap between your trigger emotional pain and response emotional numbness. Im really unsure what depression actually is there seems to be no way of knowing if youve got it or not.

This is Part 1 in a series on depression in creatives. According to Eve Wood MD clinical associate professor of medicine at the University. Just take one day at a time and take something small to care about whether thats reading a chapter of a book or making a meal- these things seem small and easy to people not suffering.

Never disregard or delay professional medical advice in person because of anything on HealthTap. Then when you feel ready use the care you feel for it as a stepping stone to find another thing to care about and then another. Wake up at the same time every day and mark it daily with a YN.

No caring from me about anything goes out. Always start with prayer. It may feel like its consuming you but not having feelings for anything is a classic symptom of depression its also important to remember that depression doesnt last forever too.

Dont Wait Start Therapy Today. I wrote this article to raise awareness of low-grade depression which many people dont recognize in themselves. Depression can also trigger insomnia forgetfulness and an inability to take pleasure in normal activities.

There are plenty of reasons for this depending. Memorize one scripture you can repeat over and over when you start to feel down. And it turns out anhedonia addresses both of these aspects of not carrying about anything.

Its easy to just be happy. I dont care about these things or really anything else. Im constantly doubting that I have it.

Having no desire for or enjoyment of intimacy even if you can perform physically. Not just because our countrys been trying to kill itself at least actively for the last five to six years but because when you are anxious almost. I know you dont feel like it and youre probably upset with the Lord but do it anyway.

Tell Him how you are feeling and ask for protection. Depression makes showering hard leaves you fatigued and usually a bit more in your head - so you are often less focused on. Here are six habits I do when Im depressed.

Not being able to grieve the loss of someone you love. Im not depressed I just no longer care for any of this shit. Feeling as if you dont care about anything anymore may be related to anhedonia or apathy.

And anhedonia can be broken down into two main types--physical anhedonia and social anhedonia. You dont have to be a psychotherapist like me to realize that Im probably depressed You dont have to be a psychotherapist like me to realize that Im probably depressed. Youll get to see the full extent of what goes on in your mind.

Having no interest or motivation to do anything including hobbies or activities you used to enjoy. Answer 1 of 29. This can range from an underactive thyroid gland to your having mononucleosis.

Ad Online Therapy with a Licensed Counselor. 10 Ways to Walk Away from Depression Part 3. Part of the physical issue also depends upon your nutrition and how well you are or are not eating.

One of the hallmarks of depression is a lack of interest in things and this can include your appearance. Call your doctor or 911 if you think you may have a medical emergency. I will have an entire list of ideas for dealing with depression at the end of the series.

The low energy and apathetic feelings you describe could be the result of a medical problem that is as yet undiagnose. If I had a dollar for every time I heard this then Id be on my way to owning my own private islandWhen you battle depression its not as easy as just being happy. Anhedonia is the inability to feel pleasure.

Depression seems to have wrapped my brain in a thick wet uncomfortable heavy woolen blanket to the point where nothing like caring might escape. I turn fifty this year but dont think it is a mid -life crisis. I think God has played an extremely cruel joke on me probably my entire life trying to chase after things that were never going to pass.

Nothing to care about comes in. Rethinking Depression with Eric Maisel Note. I feel numb or fuzzy all the time now like walking in fog.

Available Anytime Anywhere You Need It. This may all sound like humble bragging to you but its really troubling for me because Im not bragging. Turn your mobile off upon waking to eliminate the chance of distractions and check.

What if you just dont find life enjoyable anymore I can get up and do 50 push ups if I push myself I can go and run for 3 miles if I push myself. Now I just dont care. Content on HealthTap including answers should not be used for medical advice diagnosis or treatment and interactions on HealthTap do not create a doctor-patient relationship.

Whatever little thing you find to care about focus on it for a while. Faking emotions with other people such as pretending to care when you dont.

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